Change Your Mind Change Your Life

There is a technique that I use which has helped me tremendously in helping me change the way I think in order to grow as a person. The brain is so smart yet so dumb at the same time, that’s why we can be brain washed or hypnotized, so this is a form of hypnotizing myself that I use to help me change the way I had been conditioned from either childhood or other circumstances, I got this from Asara Lovejoy and the technique is called The One Command. What I do every morning and every night before I go to bed and before I rise for the day or even think about anything for the day, is I lay in bed and start to visualize my life as I want it, how I would be ending my day and starting my day if I was living the life that I wanted, then what I do is roll my eyes up into my head, I do this closing my eyes but you can do it either way what ever is comfortable for you, I feel closing my eyes is more powerful though, then I wait and think nothing keeping my eyes closed and rolled in the back of my head, this puts your brain into your subconscious so that you can hypnotize yourself, then after doing this for about a minute maybe two, you speak the words “I don’t know HOW…all I know is ______(then speak whatever you want in your life)”, the reason why you speak I don’t know how is because the brain tries to figure out things so by doing this you bypass the brain trying to figure out how, and by speaking what you want while in the subconscious mind creates an energy, with every thought there is an energy reaction, that’s why people can make themselves sick just with there thoughts alone. So like if you want more money, friends, better relationships or more success then you would speak “I don’t know how I have lots of money…all I know is that lots of money keeps coming my way effortlessly”, or “I don’t know how I attract so many friends…all I know is that people are just drawn to me and I attract good people in my life all the time”, or “I don’t know how me and my parents get along so well…all I know is that me and my parents have the best relationship”, or “I don’t know how I am so successful…all I know is that success is so easy for me and everything I touch I am a success at”. Now you can say this however you want, these are just a few examples but you can do this with virtually anything like weight loss or phobias, I hope you like this tid bit of info, try it and tell me how it has helped you